Angela is a Certified Holistic Nutritional Consultant and Mindfulness Practitioner. She’s been studying nutrition for over a decade and formally coaching people in the field of whole foods and wellness since 2009. She is a graduate of the University of Calgary (BFA,) The Canadian School of Natural Nutrition (CHNC,) and a member of the Centre for Mindful Eating since 2012.
In 2005, she began a formal meditation practice in the Tibetan Buddhist tradition and has studied Mindfulness-Based Stress Reduction (MBSR). She offers private nutritional consultations, teaches public and private cooking classes and speaks publicly promoting optimal health strategies. Drawing on different philosophies and schools of thought, she experiences nature, yoga, dance, meditation, music, food, relationships and humour as pathways to bliss. She strongly believes that our mission right now is to align ourselves with our true nature so that we can learn to feel peaceful and content all the time. Once we can do that, we can easily share that consciousness with others and through this connection with others, we can truly understand ourselves. She lives in Calgary with her partner and two children.